Inside and Out Challenge update

Hey everyone!

It’s just halfway through the month of June and time for an update on the Bad Ass Beautiful challenge that Clara at Southern Thintellect and I cooked up!

I’ve been failing rather miserably at working out this month. I have a bunch of excuses, none of which are truly valid. What’s more is that I leave for Europe tomorrow (!!!) and I don’t think I’ll be doing many circuits while I’m there. I fully plan on making up for that by walking E.V.E.R.Y.W.H.E.R.E. Once I’m back, I’m going to try and make our workout circuits an integral part of my every day workouts.

As for the other little challenges, I’ve been doing pretty darn well! Here’s what I’ve completed:


Spend 60 minutes by yourself with no technology

I took this one to the next level and spent a full four hours with zero technology! I cannot tell you how refreshing this felt! I read a book, took a nap, and didn’t bother with my phone, television, or computer. I left all my technology in my bedroom upstairs and trekked down to my cozy basement for my hiatus. This way there was no immediate temptation to check my emails or texts. I highly recommend doing this challenge at least once a week.

Hike a new state trail park

It wasn’t exactly a ‘state trail park’ but it was a 10K hike on a trail that I had never been on before! My company organizes a walk for charity every year. Employees get to choose between a 5K and a 10K and I enthusiastically talked 4 more people into doing the 10K with me! It was a beautiful day and the trail was gorgeous. We went through cool, shady paths as well as beautiful and quiet neighborhoods. Here’s a picture!


Volunteer for a new charitable cause

Speaking of the 10K, I thought I had killed two birds with one stone there because the walk was for charity and I had organized it. Sadly, I realized that I have volunteered for the same charity in the past. I forgot the charity had to be a new one. Does this mean I failed? I’m going to take it as a half success because I volunteered for something that was a really good cause! We walked to provide funds for First Book Canada, which is an organization that provides books to children in need across Canada. Children’s literacy is a cause very dear to my heart and I’m always happy to help First Book Canada out in any way.

Get a cardboard box, fill it up with clutter, and donate it

Done, done, and done! Except I used a plastic bag instead of a cardboard box. While packing for Europe, I decided to simultaneously clean out my closet and dresser. I also managed to get rid of some items that I was holding on to for absolutely no good reason! In addition, since it’s my last day at work today (quitting a full-time job to pursue a Masters program…hooray!), I cleared out all the clutter that was on my shelves and desk. I donated anything salvageable! Look at that efficiency…

Make a healthy recipe you’ve pinned on Pinterest

This one was SO much fun! I had flown to Chicago a couple of weekends ago and was staying with an old friend from IU (go Hoosiers!). She had some work to be done in the evening and so, to pay her back for her hospitality, I offered to make dinner: Spaghetti Squash. We were both utterly fascinated by it as neither of us had ever made or eaten spaghetti squash before. Check out my recap here.

Indulge in a bike ride at dusk or dawn

I love working out in the mornings and sometimes instead of a run or a session of Pilates and strength, I like to take off on my bike and ride a trail. I got the chance to do this at the very start of the month and saw the most beautiful pink and gold sunrise. Check!

Do a No Spend Weekend

This one is questionable. During the first weekend of June, I managed to spend nothing on Friday or Sunday. Saturday, however, was my friend’s birthday and she was hosting it at a bar in downtown Toronto. My mom decided to give me a treat by letting her pay for my dinner/drinks/parking. Note: I did not ask for this, it was her spontaneous offer. So I took it. Since I didn’t spend my own money…does it still count? If she hadn’t made the offer, I was going to go and simply not order anything. What do you guys think? Can I still cross this one off the bingo card?

Make a list of “10 Positive Things to Remind Myself Daily”. Frame it



Special thanks to a lovely co-worker for helping me with this beautiful layout!

Write and send a handwritten letter

I actually plan on doing this tomorrow! So, check in advance and rest assured it will be done!

What does that leave me with?

  • Abstain from food with >5 ingredients on the label for three days (utter fail as I will be in Europe for the rest of the month)
  • Try a new yoga or Pilates session (fail for the same reason as above)
  • Read a book you’ve been meaning to read for over a year (Totally. Happening. I plan on reading one of the classics that I’ve never read before but have had on my Kindle with good intention for years.)

That’s all for me! I’m not stressed out over the challenges I couldn’t complete because:

a)      this is supposed to be all in good fun

b)      I plan on making this more of a routine for myself

I know Clara at Southern Thintellect has been doing an amazing job of both the fitness and wellness challenges! Be sure to check out her updates too! That southern belle needs to teach me how she manages to take and post such gorgeous pictures….

Have you been participating in the #InsideandOut challenge? Share your progress with us here, even if it was just one of the bingo squares!

Until next time!


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